Welcome to Discover Your Strength, a place where you can find the support and encouragement you need as a woman starting out on her journey to fit!  Or, the continued guidance you need to get you to the next level of fitness.

I hope you find these resources helpful and I do look forward to chatting soon!

A couple of years ago, I turned my life on its backside and have changed almost every part of living!  Truly.  Want to know more about what I did and where I am today?  Read under MY STORY to learn more about me!

And if you’d like to read more from my blog, have a look at my archived entries for a little reading pleasure!


As a certified Personal Training Specialist through canfit pro, I offer my clients two amazing options to start their own life-changing journey.

 Looking for a customized personal training plan or nutrition support?  My “Discover Your Strength Today” option looks at your personal goals and needs, and fosters flexible and real-life support to get you to where you so desire to be.  Click below for more information.


7 thoughts on “Home

  1. You are my superstar and I know you WILL reach your goal. You are looking more like the picture you had on your bedroom wall from Dad. Love you, Momxo

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