Welcome to Discover Your Strength, a place where you can find the support and encouragement you need as a woman starting out on her journey to fit! Or, the continued guidance you need to get you to the next level of fitness.
I hope you find these resources helpful and I do look forward to chatting soon!
A couple of years ago, I turned my life on its backside and have changed almost every part of living! Truly. Want to know more about what I did and where I am today? Read under MY STORY to learn more about me!
And if you’d like to read more from my blog, have a look at my archived entries for a little reading pleasure!
As a certified Personal Training Specialist through canfit pro, I offer my clients two amazing options to start their own life-changing journey.
Looking for a customized personal training plan or nutrition support? My “Discover Your Strength Today” option looks at your personal goals and needs, and fosters flexible and real-life support to get you to where you so desire to be. Click below for more information.